About BioForge
BioForge is training intelligence — the personal kind. Built by an athlete who couldn't find a tool that actually paid attention.
Why this exists.
I'm a triathlete. I trained with Garmin, TrainingPeaks, intervals.icu. Each one shows me a slice. None of them talks to me.
When my TSB drops to -25 going into a race week, no app warns me. When my HRV tanks after a 4 AM flight, my training plan keeps marching. When I want to know why yesterday's intervals felt impossible, nobody answers — because nobody read the data.
So I built a coach that does. It reads every session. It knows my history. It answers when I ask. That's BioForge.
The mission.
Pro teams have coaches who watch every workout, look at every recovery, adjust every plan. Amateur athletes get static PDFs and forum advice.
BioForge closes that gap. Not by replacing your coach if you have one — by giving you a virtual coach that pays attention to you, between your sessions, every day, for free during the beta.
What I stand for.
- Your data is yours. Never sold. Never shared. Never used to train someone else's AI.
- Honesty over hype. The coach tells you what it sees, not what you want to hear. If the data is unclear, it says so.
- Quiet by default. No daily nudges, no streaks, no gamification. It speaks when there's something worth saying.
- Built in the open. If you find a bug, find a wrong answer, find a value you disagree with — write to me directly.
